Mindful May 21/31 Challenge

who we are
join the pod

Studio Tour



I learned so much!

I loved the prenatal workshop! I have been attending “regular” yoga classes, and I learned so much about how to make adjustments for myself and baby. It was also wonderful to simply be around so many others feeling similarly and have the freedom to talk and hear about so much more than the physical act of being pregnant! Thanks and Namaste!

Leah DeCapio